STRESS
Nowadays, hectic lifestyles often lead to stress. Several health problems can be linked to stress, such as- migraines, insomnia, and fatigue. With stress, the body becomes more susceptible to diseases. Reflexology relieves the body of stress by promoting relaxation & restoring its balance, thus being beneficial for the human health.
|
CIRCULATION:Stress & tension affect the cardiovascular system closely by tightening up and restricting blood flow, thus affecting the flow to organs and the body systems.Reflexology allows a natural and easy blood circulation as well as revitalising tired tissues.
|
MUSCLE TENSION:Muscle tension has various causes, long hours sitting at a desk, lifting heavy objects, intense work out sessions, or even stress. When tense, the muscles in our body become clogged, and as a result the energy in the body becomes unbalanced. Muscle tension results in pain, irritability and fatigue. With reflexology, the nerves in the feet are stimulated in order to recover a natural balance and relax muscles.
|
|
DETOXIFYING:For a proper health, it is important to rid the body of its toxins. When body systems are blocked, due to an accumulation of toxins, the energy found in the body stagnates, causing a bloated feeling. Reflexology promotes the elimination and cleansing of the body from all wastes and toxins. Leading to a regain of a healthy balance.
|
|